5 Rounds for time @ 115 lb 15 deadlifts12 hang power cleans
9 front squats
6 push jerks
Total Time - 17:40
I knew this was going to be horrible before I even began. Even worse because Anthony was ready to go hard so he could crush me. I resigned myself to the fact that was going to occur and focused on limiting my losses. Next week will be an easy week with just a few runs and my body weight work.
No comments:
Post a Comment