Capturing the details of my workouts including Crossfit, Cycling, Rowing Hiking, Dog Walking and Travel and other things that interest me.
Training Summary
Thursday, October 9, 2014
Rest Days - NYC and Toronto
Day trip to NY on Wednesday and then to Toronto. Thursday in Toronto and back to Boston on the last flight home. No WODs on Wed because of travel in Am and PM. Thursday was an extra day off. For some reason I am really dragging.
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