We pushed the Masterswod to 8am but it was still difficult to get up. Absolutely no energy. Picked the workout based on having done it a year ago - 300! Just a great workout.
“300 Workout”
25 Pull Ups
50 Dead Lifts 135M/95W
50 Push Ups
50 Box Jumps 24M/20W
50 Floor Wipers 135M/95W
50 Kettlebell Cleans 35M/26W
25 Pull Ups
Totally screwed up and programmed it with the KB@53lbs instead of @35lbs.
26:14
Jack cooked us dinner that evening. Nicely done Jack.
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