Training Summary

Wednesday, April 9, 2014

Beachside run

Got a text during the meeting  - we are running after meeting. Meet in lobby in 20 minutes.  The rest day turned into a running day.  Not sure how this run would go.  Cough check,  not used to heat check,  Plantar fascia partially healed check.  Thankfully Milham took it easy on me.


No comments: