I knew this one was going to be super short and sweet and would all come down to the double-unders. I can remember the last time I did this, I was at CFNE and it was a very small class and I rocked it. It was pre-blog so I cant find my time which is a big bummer. I was hoping to break 4 minutes.
3 rounds of
10 Deadlifts @275lbs
50 Double Unders
Total Time - 3:16
Last round of double-unders was straight thru.
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