Row 500m, rest 60 seconds Row 500m, rest 40 seconds Row 500m, rest 20 seconds Row 1500m
Scores:
1A: 1500m time
1B: Total time
JR and Dennis gave it a go at 5:30 on Friday. I had a plan but got a bit distracted by JR's pace and went out hotter than I had planned. All well and good until the wheels fell off in the 1500. One and done was the plan but then a guy posted his score and it was just 2 seconds faster. I think I can take 2 seconds off so I think i will give it another go.
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