Training Summary

Sunday, December 11, 2016

Zeus-Ish

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Three rounds for time of:
* 10 Wall Balls @ 14/20
* 10 Sumo Deadlift High Pulls @ 45/75
* 10 Box Jumps @ 20″
* 10 Push Press @ 45/75
* 15 cal Row
* 15 Pushups
* 15 Front Squats @75lbs


26:39



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