Training Summary

Thursday, May 19, 2016

Tired

Got my ass in the gym even though I am dead tired. 
Partnered with Steve and Dave.

A) Power Cleans
3-3-3-3
135,165,185,205
+
B) Every 5mins
200m Run
10 Deadlifts 225/185
10 Box Jumps
X3

1. - 1:54
2. - 1:53
3. - 1:49

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