Training Summary

Saturday, August 1, 2015

Up and over

MasterFit was back in session and there was a low turnout but it was still great.  Dr Gold and Mr Steve Mammone.
WOD1,000-meter run
25 Power Cleans, 135/95
25 Box Jump Overs, 24/20
25 C2B
50 Wall Balls, 20/14
25 C2B
25 Box Jump Overs, 24/20
25 Power Cleans, 135/95

23:12


After class I made a logo for Marc Tucker for his Tuckfit class.  



We tried a new restaurant in Kendall Square and hit the jackpot!   A few restaurants right next to each other as well as some very cool buildings.


























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