Wasnt sure I was ready for this wod but I figured I would give it a shot and shut it down if it necessary.
“Elizabeth”
For Time:
21-15-9
Squat Cleans 135/95
Ring Dips
10:31
The round of 15-9 went well. Way too slow in the round of 21 cleans. The dips went great. All that Burpee work has paid off.
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