4 rounds
1000m row
25 burpees
Totals 15:04. 4k. 1:53.0. 26s/m
Rd1 3:48.5 1:54 25 Rest 3:45
Rd2 3:45.1 1:52.5 26 Rest 3:50
Rd3 3:40.3 1:50.1. 27 Rest 4:05
Rd4 3:48 1:54.1 26
Experimented in the last round with going super easy but then picking it up. If I take that strategy need to pick up pace earlier.
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