Training Summary

Thursday, February 20, 2020

Wynn WOD 2

Wynn WOD 2 - 30 minutes 12 miles - 19,312K
30 Minutes on Kettler




















4 Rounds

DB High Pull x10
Squat Press x10
Reverse Lunge x10 each leg
Bent Over row
Romanian DL
Jump Squat
Rest 1 Minute



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