Row'd Royalty 20.1 - Event 1

Row'd Royalty 20.1 - Rest as long as you'd like

 Row 400m 5 times⁣⁣⁣
-rest as needed between intervals with a max rest of 10 minutes per interval. ⁣⁣⁣
There are 3 Scoring Opportunities for this workout: ⁣⁣⁣

⁣⁣⁣𝐒𝐜𝐨𝐫𝐞 𝐀: Fastest 400m time⁣⁣⁣
𝐒𝐜𝐨𝐫𝐞 𝐁: Total 2k time⁣⁣⁣
𝐒𝐜𝐨𝐫𝐞 𝐂: Total time including rest⁣⁣⁣