The new challenge for this year is to do 2020 KM of running, cycling, rowing hike, skate or swim. Good start to the new year with a +5k Run followed by a row and bodyweight workout.
Beantown WOD modified
Row - Push - Jump
1k Row
100 Pushups
1k Row
100 Box Step Ups
1k Row
100 Abdoninal movements
1k Row
32:47
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