Training Summary

Thursday, April 25, 2019

Motherbrook Gym Peloton & Version of Old Town Road

30 Minute Peloton Workout
Followed by a wod with Rob P

"Old Town Road"
6 Rounds:
21/15 Calorie Bike
150' Farmers Carry (53's/35's) replaced with Sandbag lunges up and back
9 Strict Toes to Bar

22:23
 
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