Training Summary

Saturday, March 2, 2019

Assault Bike Pyramid WORKOUT

Assault Bike Pyramid WORKOUT 3-6-9-12-15-12-9-6-3
Reps & Calories of:
Power Clean135lbs
Front Squat 135lbsg
Push Press 135lbs
Calories on Airdyne Bike

38:50!

Sufferfest
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