Training Summary

Tuesday, August 14, 2018

Hike to Champlain

Big crew for a 1st hike in Acadia this summer - Susie, Martha, Jack, Tristan, Emma and her friend.  Foggy and damp made the footing tricky.   Tristan and I paced up to the top.  He was really moving.





 Post Hike needed to finish the Dogs Days of Summer Week 2 meters left to get to 20K.   This week should be easier with me chipping away at it. 

Did the 19 Minute Pyramid.

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