10 Thrusters 95/65
14 Box Jumps 24/20
12 Sumo Deadlift High Pulls 95/65
12 Burpees
27 Kettlebell Swings, 1.5/1 pood
23:20
I really thought I was going to stop after one round. The Thrusters were ridiculously hard , in fact everything seemed hard. Anthony quickly got a few movements ahead, but like yesterday each round I felt a little bit better. I guess its my body getting warmed up, although you think I would be warmed up after doing a 6k row before the wod.
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