Training Summary

Monday, March 14, 2016

Body Weight Stuff

After a night of restless sleep including a dream about 7 minutes of Burpees I decided to take a rest day from Wods.  Did I mention my legs were even tired in my dream? Limited today's wod t body weight movements.  

Before that we took the ferry to St John.  A few photos from the trip and from yesterday. 










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