Training Summary

Saturday, September 13, 2014

9/11 Tribute WOD

Saturday morning sweatfest with the regular hang - Steve, Dennis 2, Dennis, Tom and Rob.   Felt very slow on the first run and came in at least 2 minutes down on Tom and another 1 minute on Dennis.   In this kind of wod it will be difficult to make that kind of time up.   Content with the effort. 



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