Training Summary

Tuesday, September 16, 2014

2 rep Max Wod

Complex Max:
2-Power Cleans
2-Front Squats
2-S2OH
*without letting go of the bar

 Anthony was in the house.  He and I partnered. 

Warm_up - Bar and 95lbs

135, 155, 170, 185, 190, 195lbs
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