Final WOD of the opens. I really liked the programming for this years OPENs. Interesting after 4 years of opens that they did this WOD for time. As nasty as some people thought the WOD was going to be I was looking forward to it. Too bad that my glutes were sore as hell from DT and the Thursday WOD.
My plan was to just go out at a pace that I could maintain the entire time. Went head to head with Tom Gormley knowing that he would fly on the burpees.
95/65 thrusters
Bar hop Burpees
I might have paced it a little too much but it was good enough for a regular workout.
Time - 15:57
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