Metcon City

8 am with the old people posse.   Anthony, Eric Klein, Steve M and the Ginger Ninja.  

Nice Warm up and then on to the WOD.   Pretty funny as we had a few false starts as everyone tried to get the ergs set up to do 250m repeats.

WOD

6 Rounds

250m Row

20 Wall Balls

10 T2Bs