Monday blues
Squat Snatch practice - 20 Minutes
Bar ,95,95,95,115,115,135
21-15-9
OHS
Pull-ups
2:55
This was a fun WOD. OHS are much easier than Thrusters. Almost my best Fran time. I dont think I would even be close on that right now. Having a good time just coming in and doing the wods. Keeping it simple is working for me right now with everything else going on.
1 comment:
Monday Blues? You crushed that WoD!
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