Capturing the details of my workouts including Crossfit, Cycling, Rowing Hiking, Dog Walking and Travel and other things that interest me.
Training Summary
Sunday, September 8, 2013
Active Rest
I had planned to go in an do the KB class or do open gym but Jack suggested that we should get a ride in early as he had a lot of homework to do. Bluebird sky and in the low 70's. Couldnt have asked for a nicer day.
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