Did the easy walk over to the YMCA for today's workout. Nice to only have to walk across the street. Excited to do the Craic wod of 3 x1000M row with 3 minute rest. This looks simple on paper but its much harder in real life.
WoD 3x1000m with 3minute rest
Round 1 - 3:37
Round 2: 3:50
Halfway through round 2 the power went out in the building which was no big deal. The folks on the treadmill were bumming but it had no impact on me at all. I was half way through round 3 and they said we had to leave the building.
Round 3 Incomplete 2:04 for 519meters
1 comment:
Nice power outage graphic.
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