Training Summary

Monday, July 1, 2013

Double Down

Morning hike with Tom and Jack.  We drove over to the ladder trail to get out of fog and mist.  Its usually a good bet and it worked out perfectly.  Im still not able to run but this hike is so steep running is nearly impossible.


Ignore the extra part as I forgot to turn my watch off as I drove to Bar Harbor after the hike.
Love the view.  This is just after a quarter of a mile straight up

Dorr Mountain with Cadillac Mt in the background
 In the afternoon I got back out on the bike and did a solo ride.  Enjoyed getting out even if it wasnt as fast as the past. 

Love this barn

Time to relax!

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