10X15 Double Unders
Attempts per round - 1,1,1,2,1,2,3,2,3,1
I wasnt sure this would be harder or easier than straight Fran. I think breaking it up makes it a little slower but not as slow as I went, My conditioning just isnt there. The pullups were fine, did them all unbroken and mostly butterfly. The Thrusters I had to break up after the 2nd round and I spent way too much time looking at the bar.
14th
5RFT
9 Thrusters @115
9 Pullups
7:35
Does bode well for this weekend.
10x15 Double Unders
2,1,2,2,2,1,3,4,3,2
I just couldn't find a rhythm or when I did i would end up messing it up on the 13, or 14th rep
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