Training Summary

Sunday, October 28, 2012

Back in Action .... almost

Today is the first day since I got back from trip that I don't feel absolutely terrible.  This is a good thing and is surprising since I couldn't sleep last night and ended up with about 4 hours of rest.   Highlight of the day was a peaceful walk at Wilson Mountain.  The weather was mild but it was moving between mist and rain so pretty much had the place to myself aside from a few dog walkers.  Got a long walk in to clear my head. 











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