Capturing the details of my workouts including Crossfit, Cycling, Rowing Hiking, Dog Walking and Travel and other things that interest me.
Training Summary
Sunday, October 28, 2012
Back in Action .... almost
Today is the first day since I got back from trip that I don't feel absolutely terrible. This is a good thing and is surprising since I couldn't sleep last night and ended up with about 4 hours of rest. Highlight of the day was a peaceful walk at Wilson Mountain. The weather was mild but it was moving between mist and rain so pretty much had the place to myself aside from a few dog walkers. Got a long walk in to clear my head.
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