Training Summary

Tuesday, April 10, 2012

Sort of Helen's Friend

Today’s Workout:
5 Rounds for time:
Run 400m
10 wallballs
10 Pullups
______________________________
RX- as written – 12-15 mins

All unbroken came down to how fast I could run! 13:40
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)