Capturing the details of my workouts including Crossfit, Cycling, Rowing Hiking, Dog Walking and Travel and other things that interest me.
Training Summary
Thursday, July 7, 2011
Ladder Trail to Dorr
Got a late start to the day so didnt have time to go to Cadillac as well. The Ladder trail is brutal.
No where near the record of 16 minutes that is for sure.
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