ROW Series VIII - Event 2 Dirty Resting

Airdyne Warm-Up - 30:17 - 358 Cal - 10.2 mi/16.4 

 

Row Series - VIII - Event 2 Dirty Resting

Row 5,000m
Rest 8 minutes
Row 1,333m
Rest 4 minutes
Row 1,333m
Rest 4 minutes
Row 1,333m

Scores:
2A: 5,000m time - 19:02.9
2B: Slowest 1,333m time 5:04