Training Summary

Saturday, January 5, 2019

Tear Jerker

Tear Jerker - 5 rounds
 10 push press  double KBs @44lbs
15 calorie airdyne
10 SDHP double KBs @44lbs
15 Sit-ups
15 front squats double KBs @44lbs
19:43

Eric was back at the gym to workout which is always good.


Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)