1RM Squat Clean Thruster
95,135,155,185,195,205
“Jackie”
For Time:
1000m Row
50 Thrusters (45)
30 Pull-ups
7:08 Not my fastest time but I will take it.
Felt good on the row. Paused twice on the Thursters but never put the bar down and then went 30 straight on the pullups.
Small World
The guy on the rower next to me was dropping in from Santa Barbara and was Clarkson Grad. How cool is that.
 |
| Two Clarkson Graduates - Great to train with Mitch Bragg |
No comments:
Post a Comment