Training Summary

Monday, May 22, 2017

Cleans and Burpees/Cleans

A) Power Cleans 3-3-3-3
+
135, 155, 175, 185, 195, 205 (2, Failed on 3rd)
B) 5 Rounds FT
w/ Partner
10-Syncro BF Burpees
10-Power Cleans 155/105
9:48

Partner was Nick Sirianni. Good Pace good wod

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