Training Summary

Saturday, October 22, 2016

SUSPeNSE


SUSPeNSE
20- minute AMRAP
60 Calorie Row
50 Toes to Bar
40 WallBall
30 Cleans @ 135lbs
20 pull-ups
274 reps

Anthony beat me by 3 reps. Not bad as he killed me on the row. 30 reps better than last time -

the-wod-that-shall-not-be-named.html

Good roster of masters - Doc, Eric Klein, Den2, O'Rourke, Gormley , Potash, Mammone, Jay, Danny, and Anthony

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