Went to the 6:30am class and I was the only one there. This is a very sad thing as there is nothing worse than woding by yourself. I managed to catch the tail end of the 5:30 and Anthony absolutely crushed the 500m - 1:26 after a WOD.
A)For Time
21-Snatch 95/65
21-Box Jumps
15-Snatch
15-Box Jumps
9-Snatch
9-Box Jumps
500m Row
Score= Overall Time & 500m Time
7:59 - 1:57
No comments:
Post a Comment