Capturing the details of my workouts including Crossfit, Cycling, Rowing Hiking, Dog Walking and Travel and other things that interest me.
Training Summary
Tuesday, August 27, 2013
Rest Day - Travel Day
Rest day - Travel Day. Boy that was fast - Congratulations, your results are in! Your blood test was completed successfully. We have reviewed and analyzed your results to update your personalized InsideTracker. It is very interesting to see what has changed and what has improved. Surprising to see the vitamin d still down considering how much time I have spent in the sun. Really need to correct that deficit as it is having a compound effect.
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