Training Summary

Wednesday, August 28, 2013

Hotel WOD

5 Rounds

15 Dumbbell Hang Squat Cleans 2 @ 40lbs
10 Burpees

13:57

rd 1 - 1:47
rd 2 - 4:39   2:52
rd 3 - 7:46   3:07
rd 4 - 11:12  4:26
rd 5 - 13:57  2:45

Not sure what happened in the 4th round.
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