WOD 1
100 Push Presses @45lbs
On the every minute on the minute do 3 burpees
Started out strong with close to 20 reps and then it got really really hard.
11:57
I had planned to do 10 rounds but only could do 6 rounds because of an urgent call for work.
10 Push-ups
20 Sit-ups
6:42
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