Training Summary

Thursday, March 29, 2012

Couplet for Fun


Last workout at the Sandbox. Lori, Gabriella, and Adriana were fantastic hosts!  I was looking forward to this WOD and decided to do the extra day before taking a rest day to get this one in.   The 95lbs felt a lot heavier than it should have that's for sure.  


  • 5RFT
  • 10Snatches 65/95
  • 400M Run







14:55


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