Capturing the details of my workouts including Crossfit, Cycling, Rowing Hiking, Dog Walking and Travel and other things that interest me.
Training Summary
Sunday, October 23, 2011
East Dedham 5 Miler
Still a bit tired this morning even after a rest day but since I couldnt make a class decided to see how I would hold up on the old 5 miler course. Felt pretty good
No comments:
Post a Comment