THE CHALLENGE
▫️Max calories in 1 hour on a concept rower
▫️4 x Sunday’s starting 5th July and last one 26th July
▫️1 female winner 1 male winner
▫️The highest total calories after 4 x 1 hours will win
RULES
▫️ Set the time on 1h on the rower as I have shown in the video
▫️Send me 1 pic before you start and 1 pic once completed on the monitor via DM on Instagram. Do not send me both pics after you are done
▫️Must be performed on a C2 rower
▫️Must be performed on a Sunday
GIVEAWAY 🎉
Train Marbella will have a leaderboard by @boxpeak w
1 female & 1 male winner who will get to a free spot in their scheduled training camps for 2020 at @trainmarbella 🔥
Week 1 -
Good for 5th place so far.
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