Strength Wod

Airdyne Warm-Up - 62 Minutes - 644 Calories - 20.2 Miles - 32.5K 


Strength Wod:

For Time
31 calorie Row
31 Dumbbell Curls
31 Sit-Ups
31 Lunges
31 Dumbbell Deadlifts
31 Push-Ups
31 L Sit Press
31 Pull-Ups

14:48