Row - 6k & 6K
LUMPY
“Timothy Quinn Brenton was a Field Training Officer with the Seattle Police Department. Officer Brenton was tragically gunned down in the line of duty October 31st 2009.
3 Rounds for Time:
250m Row
6 Power Clean (135#/85#)
6 Thruster (135#/85#)
9 Deadlift (135#/85#)
9 Sumo Deadlift High Pull (135#/85#)
14:41
No comments:
Post a Comment