5 AMRAP
10 Burpee Box Jumps
24/20
5-Snatches 115/75
Rest 5 mins
X3
1. 3 Rounds
2. 3 Rounds +2
3. 3 Rounds +3
My workouts have been less than stellar. Im just broken right now. Broken Toe and this quad issue is making it hard to really put the effort in.
No comments:
Post a Comment