Training Summary

Tuesday, April 19, 2016

Snatching

My foot is still bothering me but I still put the work in.

A) Hang Snatch
2-2-2-2
+
B) For Time:
10-9-8-7-6-5-4-3-2-1
Snatches 95/65
10-9-8-7-6-5-4-3-2-1
Box Jumps 30/24”

 11:17

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