For time:
25-Goblet Squats 70/53
25-Box Jumps 24/20”
300m-Run
Rest 5:00
x4
Just not able to get to the next gear with this cold. Im worn out on the run. Plegm stuck in my throat. It was a disaster. Very hard wod
Rd 1 - 4:09
Rd 2 - 3:56
Rd 3 - 4:14
Rd 4 - 4:11
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