Capturing the details of my workouts including Crossfit, Cycling, Rowing Hiking, Dog Walking and Travel and other things that interest me.
Training Summary
Wednesday, August 1, 2012
Strength Overhead and Fast Under
As I watched the class suffer through a really short nasty metcon I was jealous. It would be great to just be able to just do a simple wod and follow the class. But as Jarrod said "i saw Peter suffering through 6 weeks of what looked like hell and look at his results" That is what I am training for. I feel better about my OLY lifts but I dont really have many results to point to that would really give me confidence. Still trying to break some bad habits. Not pulling early but I am still jerking my head around.
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