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Groves outside of Poughkeepsie |
Made the drive to Englewood up to Canton. I was hoping it would be a shorter drive but it wasnt it was about the same distance as the drive from Dedham. We made good time and were able to get in a wod prior to dinner.
" Christine "
3 Rounds For Time:
500 Meter Row
12 Bodyweight Deadlifts (Used 185lbs vs 170)
21 Box Jumps
11:02

Not blazing fast but not bad after a 6 hour drive and short warm-up.
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Adirondack Mts in the distance |
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